Clint Eastwood directed and starred in the film ‘Cry Macho’.
Clint Eastwood directed and starred in the film ‘Cry Macho’.
The actor and director eats fish, fruits and vegetables. He also plays sports.
Find the validation of The Lie Buster at the end of the news.
Although the Hollywood star Clint Eastwood He has already turned 92, he continues to work tirelessly.
The recipe for enjoying a good life without major setbacks and doing what you enjoy the most is reflected in your physical activity and nutritional care that he has since he turned 40 years old.
As he recounted in an interview, his father’s death from a heart attack It was what led him to evaluate his habits and make decisions to change.
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“I tried to watch my saturated fat intake”, recognized the actor and director after the death of his father. That was why he managed to lower the levels of fat in his body.
Never having smoked and practicing meditation have been other habits that help him maintain a healthy life. Added to this is playing golf, sporting activity that he enjoys since he was young.
‘Million Dollar Baby’, with Hilary Swank, gave Clint Eastwood his second Oscar as director and producer.
Nutrition has also played a huge role in your lifestyle, that’s why your diet It is low in fat, high in protein and no added sugars.. The protagonists in their dishes are fish, fruits and vegetables.
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That is why he has some advice for those who want to reach their age in good health: “Stay away from carbs, especially generous desserts.”
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Clint Eastwood and the habits that keep him fit at 92 years old
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